A disagreement between partners can begin with something small and quickly become much more emotionally charged. A missed message, a change in plans, a comment about household responsibilities, or a misunderstanding can lead to an argument that feels much bigger than the original...

Anxiety is a normal human response. It keeps us alert, cautious, and prepared. But when worry becomes constant, overwhelming, or starts interfering with daily life, it may be a sign of an anxiety disorder — and that’s more common than most people realize. Anxiety can show up in many...